📅 Friday 2nd October 2026
⏰ 3:00 PM – 5:00 PM
📍 The George Singer (GS) Building, Room 228
😴✨ LTSU x NMSA Well-Being Essentials ✨😴
Join the La Trobe Student Union (LTSU) and the Nursing & Midwifery Student Association (NMSA) for a special event designed exclusively for student nurses.
As future healthcare professionals, maintaining healthy sleep habits is essential for your wellbeing, academic success, and clinical performance. This session will feature a sleep specialist who will provide practical advice on improving sleep quality, managing fatigue, and building sustainable habits to support both your studies and future nursing career.
💡 What to Expect:
- 😴 An engaging presentation from a sleep specialist
- 🩺 Evidence-based sleep hygiene tips tailored to student life
- 🎁 Free sleep hygiene packs to take home
- ☕ Complimentary refreshments
- ❓ Opportunities to ask questions and learn practical strategies for better sleep
- 🤝 Connect with fellow nursing students in a supportive environment
Whether you're balancing placement, classes, work, or exam preparation, this session will provide valuable tools to help you prioritise your wellbeing and perform at your best.
Spaces are limited, so don't miss this opportunity to invest in your health and learn how better sleep can help you succeed both at university and in your future nursing career. 🌙💙🩺