Looking after others starts with looking after yourself.
The Student Union and the Nursing and Midwifery Association are teaming up for Well-being Essentials, a free session designed especially for student nurses.
Hear from sleep specialist Jade Murray about sleep hygiene and pick up practical tips to help you manage study, placements and everything else life throws at you.
Friday 2 October 2026 3pm–5pm George Singer Building, Room 228
Come along for a free sleep hygiene talk, complimentary refreshments and your own sleep hygiene pack.